Balanced diet

Positive impact of vegetable oils and fats in a balanced diet

The three pillars of a healthy diet include the right proportions of protein, whole-grain cereals, as well as fats, which should provide 25-35% of the...

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Rapeseed oil

It is characterized by high nutritional value, therefore it is considered one of the most valuable vegetable oils for food. Due to the high content...

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Rapeseed oil

It is characterized by high nutritional value, therefore it is considered one of the most valuable vegetable oils for food. Due to the high content...

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Fat spreads

According to experts, the substitution of saturated fatty acids with unsaturated fatty acids can mitigate the risk of cardiovascular diseases. A balanced diet with a...

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